The 33Fuel Blog
Our Chia Energy Gel is here! After months and months of testing, trialing, recipe finessing and sheer bloody hard graft, we at 33Fuel are utterly stoked to release our brand new Chia Energy Gel.Packing a mighty punch from whole, unprocessed chia seeds for clean-burning, sustained energy this gel is like nothing you've ever tried before. [...]
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A deep dive on protein and athletes: best sources, when to take it, how often and much moreAfter our recent post about why protein shakes suck, we had so many great questions about whether protein powders were necessary, which were best, if real food could be a viable substitute for athletes and whether concepts like [...]
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Mark Cavendish sprint training: welcome to a masterclass with the fastest man on two wheelsIn tandem with our post on fast descending with Mark Cavendish, here the world's fastest sprinter delivers pearls of wisdom on how to put some fire into your own sprint.The most enlightening thing when asking him to explain sprint technique was how [...]
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Sprint training for endurance athletesIn our wild world of endurance we can all be guilty of slipping into bad habits and a really common one is too much endurance in our training and not enough variety. Weird as it sounds, we can easily find ourselves in a spot where a few hours on the bike [...]
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Welcome to our ultimate Alpe d’Huez triathlon guide, to get stuck in click the links below!The Alpe d'Huez triathlon is one of the most stunning long course events in the world - it's a pure bucket list race for any triathlete which is why we've been there so many times and, based on that hard-won [...]
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