[RECIPE] Cacao Protein ‘Zoats’

by James Eacott

This cacao protein ‘zoats’ recipe comes from sports nutrition advisor and recipe developer Tiffany Afflick. It’s healthy, delicious and versatile for you to add your own toppings. It makes for a great breakfast or pre- or post-training session feed

Ingredients

50g oats
1tbsp chia seeds
1 heaped tbsp 33Fuel Premium Protein
180ml plant-based milk
1/3 courgette (grated)
1 tsp syrup
Toppings: extra syrup, fresh berries and granola

Method

Add the grated courgette to a saucepan with a splash of water and cook for 2 minutes
Add in the remaining ingredients, stir, then cook for 5 minutes on a low heat. You can add extra water or milk to bring the oats to your desired consistency
Serve up the oats and top with a handful of berries, extra syrup and a sprinkling of granola

To bump the protein content of this dish, you’ll need a scoop of Premium Protein. Once you’ve made this recipe, you’ll still have plenty of servings left to enjoy!

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Really enjoy the taste and energy hit I get from my daily 33 greens.

Hi Callum,

Thanks for taking the time to leave some feedback - we really appreciate it - and I'm delighted to hear you're loving the taste of our new Ultimate Daily Greens. We're stoked with the response to the new flavour :)

Keep rocking it, and we look forward to serving you again.

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I haven’t tried it yet, it seems quite complicated compared to other Greens brands. I don’t drink pineapple juice, which is what they suggest. I won’t buy again

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Thanks for leaving us a 5* review and taking the time to share your thoughts. I'd suggest, however, that our Ultimate Daily Greens aren't 'quite complicated'...all you need to do it mix the powder with water and you're good to go! You can mix it with juices and smoothies if you like, but if you want to keep it simple just chuck it in water and swig :)

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[RECIPE] Cacao Protein ‘Zoats’

This cacao protein ‘zoats’ recipe comes from sports nutrition advisor and recipe developer Tiffany Afflick. It’s healthy, delicious and versatile for you to add your own toppings. It makes for a great breakfast or pre- or post-training session feed

Ingredients

Method

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From the Vlog – Powerful nutrition habits that last

From the Podcast – Balancing work, life and extreme training

From the Blog

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