Protein & Greens Powder

Name: Protein & Greens Powder
Brand: 33Fuel
SKU: 33PROTGREEN
Price: 29.74 GBP
Availability: InStock

20g Protein for Recovery

Organic Supergreens for health

Your ultimate all-in-one

100% Natural. Never Ultraprocessed

Protein and Greens Powder

1 Pack - Cacao - 576g

3 Packs - Cacao - 1728g

£34.99 £29.74

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Rethink Your Nutrition Foundation. Fuel your body with the ultimate fusion of plant-based protein and superfood greens - your new daily all-in-one nutritional powerhouse. Designed for performance, recovery, and long-term health, this powerful and delicious blend fuels strong muscles, faster recovery, and provides deep nourishment. For your performance, health, and a fitter future - it’s our Fuelosophy®.

Power up with 20g of optimal plant protein plus the nutrient-dense natural goodness of organic supergreens, all in one delicious shake.

Protein & Greens combines the mighty muscle-building benefits of our award-winning Premium Protein (Best Vegan Protein, Men’s Health) with the immune-boosting power of our best-selling Ultimate Daily Greens (Health Product of the Year, Runner’s World).

High protein, high fibre, and packed with essential vitamins, minerals, and antioxidants, Protein & Greens is your simplest way to fuel strong, recover faster, build lean muscle, and nourish deeply - all without the junk. No ultraprocessing. No artificial fillers. Just real, natural nutrition for those who demand more from their fuel.

• 20g complete plant protein per serving for muscle & recovery
• Organic greens for immune function, energy & vitality
• High protein, high fibre for sustained energy & gut health
• Rich in natural antioxidants, vitamins & minerals
• Real food formula - never ultra-processed or artificial
• Smooth mixing & delicious taste

Daily Nutrition
• Mix three tablespoons with water, plant-based milk, or a smoothie for a quick & complete daily boost

Pre/Post-Workout
• Fuel before training or recover after workouts with an easy-to-digest Protein Greens shake

Meal Support
• The perfect nutrient-dense breakfast or on-the-go meal replacement

Pro Tip
• Blend with frozen banana & oat milk for the ultimate creamy, nutritious treat

Ingredients:
Complete Plant-Based & Planet Based® Protein Blend (Pea protein, Organic cacao powder), Fine oats (may contain wheat), Sugar, Organic wheatgrass*, Organic barleygrass* (barley), Organic chlorella*, Organic spirulina*, Organic kale*, Organic broccoli*, Organic spinach*, Pure premium stevia leaf, Natural vanilla flavour, Vitamin D3, Calcium, Vitamin B. * Certified Organic

For Allergens: see ingredients in BOLD. Contains naturally occurring sulphur dioxide. Packaged in the same facility as nuts, peanuts, tree nuts, soy.

Nutrition per 100g:
Calories 379
KJ 1586
Carbohydrate 44g
of which sugars 20g
Protein 42g
Fat 5.8g
of which saturates 0.6g
Fibre 8.9g
Salt 0.029g

Vitamins per 100g:
A 667 mcg
C 12.5 mg
B1 Thiamine 562 mcg
B2 Riboflavin 437 mcg
B3 Niacin 8.3 mg
B5 Pantothenic Acid 2 mg
B6 Pyridoxine 2.9 mg
B7 Biotin 106 mcg
B9 Folic Acid 354 mcg
B12 Methylcobalamin 5.2 mcg
D (D3) 21 mcg
E 541 mcg

Minerals per 100g:
Calcium 208 mg
Iron 9.1 mg
Magnesium 95.6 mg
Manganese 1.25 mg
Potassium 346.4 mg
Sodium 11.45 mg
Zinc 34.4 mg

Nutrition per 48g serving
Calories 182
KJ 761
Carbohydrate 21 g
Of which sugars 9.8 g
Protein 20 g
Fat 2.8 g
Of which saturates 0.3 g
Fibre 4.3 g
Salt 0.014 g

Vitamins per 48g serving
A 320 mcg
C 6 mg
B1 Thiamine 270 mcg
B2 Riboflavin 210 mcg
B3 Niacin 4 mg
B5 Pantothenic Acid 1 mg
B6 Pyridoxine 1.4 mg
B7 Biotin 51 mcg
B9 Folic Acid 170 mcg
B12 Methylcobalamin 2.5 mcg
D (D3) 10 mcg
E 260 mcg

Minerals per 48g serving
Calcium 100 mg
Iron 4.4 mg
Magnesium 45.9 mg
Manganese 0.6 mg
Potassium 166.3 mg
Sodium 5.5 mg
Zinc 16.5 mg

Protein and Greens powder, like all 33Fuel products follows our unique Plant-Based & Planet-Based® approach because plant-based and vegan formulas aren’t just better for performance and health, they’re also better for the planet than animal-based formulas.

Protein and Greens Powder also:

• Has fully recyclable packaging

• Has no plastic scoop. All serving measurements are in tablespoons so you can use your own. The world does not need more plastic scoops!

• Is delivered packed in plain, recyclable delivery packaging

• Is available with free carbon neutral delivery

• Helps reforestation. A portion of all 33Fuel sales go to One Tree Planted to help fund their reforestation efforts around the world

We’ve been crafting award-winning natural sports nutrition at 33Fuel since 2012 and everything we do is lead by our Fuelosophy for Performance, Health and a Fitter Future.

All 33Fuel products live this Fuelosophy so you can always buy Protein and Greens Powder with confidence knowing it will fuel your performance today, your health tomorrow and help build a fitter future for you and the planet

The Mighty Benefits of Protein & Greens Powder

Build Lean Muscle

20g plant-based protein to support muscle growth and recovery

Boost Immunity

Organic greens rich in antioxidants, vitamins, and minerals

Complete Daily Nutrition

All-in-one blend for nourishment, vitality, and long-term health

Support Gut Health

High in fibre to promote healthy digestion and overall gut health

Protein & Greens Powder FAQs

Protein & Greens is the ultimate all-in-one shake, combining the mighty muscle-building benefits of our award-winning Premium Protein (Best Vegan Protein, Men’s Health) with the immune-boosting power of our best-selling Ultimate Daily Greens (Health Product of the Year, Runner’s World). It’s the simplest way to get complete daily nutrition – all without artificial fillers or ultra-processing.

Just mix four heaped tablespoons with water, your favourite milk or blend into a smoothie. It mixes easily in a shaker or blender for a smooth and delicious shake.

Protein & Greens is designed for flexible daily use:
> Post-workout – Supports lean muscle growth, repair and recovery
> As a daily nutritional boost – Provides vitamins, minerals and antioxidants
> As a light meal replacement – Keeps you fuelled when life gets busy

Unlike standard protein powders, Protein & Greens delivers more than just protein. It’s packed with superfoods, vitamins, minerals and antioxidants for whole-body nourishment, digestion support and immune health – all in one delicious shake.

Protein & Greens is the best of both worlds, combining the muscle-building benefits of our award-winning Premium Protein with the deep nourishment of our Ultimate Daily Greens. If you want high-protein greens in one shake, this is the perfect choice.

Unlike many protein powders (which taste sickly sweet and synthetic) and greens powders (that often taste like compost), we’ve mastered the balance of taste and nutrition. Expect a smooth, natural chocolate flavour with no overpowering aftertaste.

Yes! Like all 33Fuel products, Protein & Greens is 100% plant-based.

No artificial sweeteners, preservatives or other additives – just real food ingredients for real results.

While not a dedicated meal replacement, Protein & Greens makes a great light meal. For a more substantial meal, take a look at our Elite Meal Replacement Shakes.

Yes – with high protein and fibre, it helps keep you full while providing essential nutrients. It’s a great addition to a balanced diet for those looking to maintain or change body composition healthily.

No soy, no dairy – just clean, plant-based nutrition.

With 20g of premium plant protein per serving, Protein & Greens helps rebuild and repair muscles, making it ideal for post-workout recovery and daily muscle maintenance.

Packed with vitamins, minerals, and antioxidants from organic supergreens, Protein & Greens improves the efficiency of your immune system and helps fight oxidative stress.

Yes! Unlike whey protein powders that cause bloating, Protein & Greens is made with natural, whole-food ingredients that are easy on the stomach.

Like all 33Fuel products, Protein & Greens follows our Plant-Based & Planet-Based® approach:
> Fully recyclable packaging
> No plastic scoop – use your own tablespoon
> Carbon-neutral delivery
> Supports reforestation via One Tree Planted

Absolutely! Protein & Greens pairs perfectly with:
> Chia Energy Gels or Rocket Fuel for endurance fueling
> Elite Meal Replacement for high-performance nutrition or when you need a more substantial meal on-the-go
> Eroica Protein Bars when you want added healthy calories in a delicious bar (and because sometimes you just want to eat something!)

Why Choose 33Fuel?

Real Food, Never Ultraprocessed

With organic ingredients — no UPF, just real, whole foods

Stable Energy

Low-GI formulas for strong, lasting energy, no crashes

Faster Recovery

Plant proteins and antioxidants for lean muscle and quick recovery

Gut & Immune Health

Fibre, prebiotics, and essential vitamins for balanced wellness

Planet-Friendly Nutrition

100% plant-based with recyclable packaging for a fitter future

Purpose driven mission

For your health, community and the environment. That’s our mission

Customers also bought:

A fitter future for you & the planet

It's our Fuelosophy

Say goodbye to the plastic protein scoop - the world does not need more plastic. Premium Protein servings are all measured in tablespoons so you can use your own, the packaging is fully recyclable and carbon neutral delivery is available. You deserve a fitter future, and so does the planet

Plant based protein powder natural protein powder 33fuel fuelosophy

Plant based protein powder natural protein powder 33fuel fuelosophy 2

Customizable alternative to Maurten

Like: can mix with coffee or any other drink, not sweet, feels less artificial
Don't like: can't keep already prepared left overs, feels like a lot of plastic (esp cap), cap of little benefit because of the small amount per gel, cap make it hard to really get every last bit out, extra costs for people outside of UK (had to pay €20 customs fee for €85 order) making it more expensive than 'the golden standard' Maurten for me

Hi Douwe,

Thanks for your review of our Chia Energy Gels - I'm pleased to hear you enjoy the taste and natural ingredients. Appreciate your input on Shipping costs, it's something we're working hard to manage to ensure our International customers are able to get the best value for money.

Kind regards,

James
Team 33Fuel

Feel good with a great taste!

I've been really impressed with Ultimate Daily Greens. Very easy to work into a daily routine and I am feeling the physical benefits - more focus and energy. The most surprising thing has been the taste - it's actually very pleasant! I hadn't expected to actually enjoy this part but pleasantly surprised. Would recommend to anyone.

Hey Mark,

Thanks for taking the time to leave a review for our Ultimate Daily Greens, and I'm thrilled to hear you're feeling the benefits of taking them on a regular basis (and that you're enjoying the upgraded taste!).

Look forward to serving you again soon.

Tasty Greens

Really enjoy the taste and energy hit I get from my daily 33 greens.

Hi Callum,

Thanks for taking the time to leave some feedback - we really appreciate it - and I'm delighted to hear you're loving the taste of our new Ultimate Daily Greens. We're stoked with the response to the new flavour :)

Keep rocking it, and we look forward to serving you again.

Warren,
33Fuel Co-founder

Fred

I haven’t tried it yet, it seems quite complicated compared to other Greens brands. I don’t drink pineapple juice, which is what they suggest. I won’t buy again

Hi Michael,

Thanks for leaving us a 5* review and taking the time to share your thoughts. I'd suggest, however, that our Ultimate Daily Greens aren't 'quite complicated'...all you need to do it mix the powder with water and you're good to go! You can mix it with juices and smoothies if you like, but if you want to keep it simple just chuck it in water and swig :)

Let us know if we can help further.

Protein bar

Purchased & sampled the 33 fuel protein bars , a dense bar , reminiscent of a Christmas product with nuts peel and a little spice , a nice dry texture not greasy at all but best eaten with a drink , in 2 mini bars so can be consumed at 2 different times or shared . Would recommend.