The 33Fuel Blog
We've all been there. That moment halfway through a race, desperate to stop, the voices in our head telling us to quit. Fear not, because sports psychologist Dr Rob Bell has three mental tricks to turn your race around when the mental demons strikeA healthy body needs a healthy mind. 33Fuel’s Ultimate Daily Greens packs antioxidants [...]
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This week’s podcast guest is Dr Ian Walker. A record breaking endurance cyclist and environmental psychologist, Dr Walker not only shares fascinating insight into what it takes to complete epic endurance feats, but also professional advice on mental toughness and how to create powerful habits that stickListen to Dr Ian Walker on the 33Fuel PodcastIn [...]
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Pro athletes know the power of motivational self-talk, but most amateurs don’t practice it. There's solid science behind the benefits and big gains to be had - here are six tips to get it rightGet your motivational self-talk on point for big gains. Then nail your physical recovery afterwards with our mighty natural protein powder Premium [...]
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We’ve all been there, deep in the hurt locker during a hard run set desperate to relieve ourselves of the self-inflicted pain. Knowing how to keep running when you want to stop is key to breaking barriers in endurance performance.We all want to pull the plug on some sessions. Know how to keep running when [...]
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Beat your fears with TEDx speaker, coach and athlete Kim Ingleby - this week’s guest on the 33Fuel podcast.Kim has competed at international level and coached pro athletes in a range of sports 👉
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