The 33Fuel Blog

33Fuel in Runner's World magazine
33Fuel review, Runner's World magazineIt's a 33Fuel review triple whammy here from Runner's World magazine. The Runner's World team are a smart bunch when it comes to what works for real running performance and 33Fuel's products have made their hallowed pages several times. Here's what they had to say:Review 1: the perfect Sub-3 marathon breakfast:Editor [...]
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33Fuel pre and post workout shake review 220 triathlon
Another 33Fuel review has hit the newstands in the hallowed pages of 220 Triathlon magazine in their independent test section where not only did they reckon the Pre and Post Workout Shake was "delicious" and "crammed with goodness" but they also scored it a whopping 80%.You can find more unbiased, independent customer and media reviews of 33Fuel products hereBack with [...]
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Nutrition for marathon training
Nutrition for marathon training: how much should I eat on the run?Simple answer? There isn't one. Sorry about that.You see everyone's different and age, weight and gender all play a huge part, as does experience - the more you've run, the more efficient your metabolism and the better you'll know how to manage it. This [...]
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Energy gels for running
Energy gels for running - how often should I take a gel?This is a question that comes up a lot whenever the topic turns to sports nutrition in endurance from marathon running and triathlon to road cycling and beyond. It's also one of the biggest causes of unnecessary performance loss for thousands of athletes across [...]
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Acesulfame K
Acesulfame K: the sweetener that's not so sweetWhile talking endurance nutrition with wellbeing and performance coach George Anderson for a video we made exposing maltodextrin as the dodgy piece of work it is (you can see that one here), acesulfame K popped up.It was in the ingredients list on the back of an SIS gel I [...]
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