Premium Protein Powder

There are a lot of important differences. So many, in fact, that we wrote a whole article about it: https://www.33fuel.com/blogs/default-blog/news-whey-protein-v-plant-protein-which-is-best

Yes. With 20g protein per serving you'll be meeting your protein requirements for muscle building and recovery. In addition, you'll reap the benefits of natural anti-inflammatories which further boost recovery.

Yes, 33Fuel Premium Protein is completely free of flavours, additives, ultra processed foods (UPFs) and sweeteners.

Absolutely. One of the key methods of losing weight is to increase protein intake, thus consuming a serving of Premium Protein each day can help you achieve your weight loss goals.

Yes! It's a good question because bad flatulence is common amongst those who consume whey protein, but our plant-based protein does not have the same effect. We use only natural ingredients which means there's nothing to disrupt your gut or cause GI issues.

The protein sources are pea, rice and sunflower protein scientifically optimised for a complete protein blend.

Premium Protein is vegan friendly and gluten-free so it is suitable for many restricted diets. Our full ingredients list is: Pea protein, Organic coconut sugar, Organic rice protein, Organic sunflower protein, Organic raw cacao and Organic banana. Allergens are highlighted in bold on the Ingredients and Nutrition section of the product page

Most protein powders use whey protein. We've written an entire article about the pros and cons of whey protein vs plant-based protein.You can read it here. Note that most protein powders also use ultra processed foods to mask taste, extend shelf-life, sweeten unnaturally or cheapen the cost of production - at 33Fuel we use none of these, just real, powerful, natural food instead

Yes, you can, especially if you bulk it out as a smoothie with nut butter, fruit and oats for example. If you want the ultimate in meal replacement, however, try our Elite Meal Replacement Shakes. They contain 33 of the world's most powerful superfoods and are used by professional athletes and teams the world over. Read more here: https://www.33fuel.com/collections/meal-replacement-shakes

Where to start! Plant-based protein provides a clean, sustainable and nutrient-dense alternative to animal proteins. Our blend contains all essential amino acids to make it a complete protein powder. Plant-protein is easier on digestion, reduces the risk of heart disease and has a lower environmental impact. With 33Fuel’s Premium Protein, you’re choosing high-quality, complete plant protein sources with no artificial additives, supporting both your health and the planet.

Absolutely not. At 33Fuel, we believe in the power of real food, not ultra-processed ingredients like sucralose (E955), a common synthetic sweetener found in many protein powders. Our Premium Protein is sweetened naturally with organic raw cacao and banana, ensuring every serving is as pure and wholesome as it is effective.

Yes, but the quality matters. Many protein powders rely on ultra-processed ingredients which can damage your health. Our Premium Protein is made from real plant-based foods, delivering 20g of clean, sustainable protein per serving with no artificial sweeteners, flavourings or preservatives. It's designed to fuel your performance today and your health tomorrow.

Yes, mixing creatine with protein powder is common and can be beneficial for muscle recovery and growth. We recommend using Creapure creatine, a pure and effective option. It pairs perfectly with our Premium Protein for a clean, powerful post-workout shake.

Yes, our Premium Protein is gluten-free, making it an option for those with gluten sensitivities. It’s crafted with real food ingredients for optimal health benefits but if you're in any doubt please check the ingredients and allergens.

Protein powder supports lean muscle building when paired with a proper diet and exercise regimen. Our Premium Protein, with its natural ingredients and 20g of high-quality protein per serving, is ideal for muscle growth and weight gain if that's your goal. BUT, it's also a great product if you're looking to shed a little weight (especially fat). Whether you gain weight or not comes down to your supporting nutrition and training schedule.

Some protein powders can, especially those made with ultra-processed ingredients and no fibre. Our Premium Protein is different - made with real food and rich in fibre, it supports healthy digestion, so you can fuel your body worry-free.

It's old news that protein needs to be consumed within 30-minutes of exercise. Recent studies have shown the total daily intake of protein is what's important. So, while you might enjoy a protein powder immediately after exercise, it's not mandatory in order to reap the benefits. Enjoy your Premium Protein at a time to suit you, whether blended into a breakfast smoothie or last thing at night, it fits seamlessly into your routine any time of day.